RISE & SHINE
Let’s add Sunshine to your Life.
Hey Mama, you deserve to thrive in Motherhood not survive it!
I believe happiness is a mindset and a way of life. It’s about being aligned with your purpose, your reason of being, your values and live in harmony with them. But how can you be a mum and pursue your own goals, your own passions, be the woman you want to be?
A deep, powerful and intimate 16-week journey to re-discover your authentic self!
Motherhood is a delicate dance of balance, where life, happiness, and harmony converge. It is a journey filled with unconditional love, selflessness, and countless sacrifices. As mothers, we strive to give our children every ounce of love, attention, and care, we also navigate the intricate web of our own identities. Finding harmony in the roles of a mother, partner, professional, and individual can be challenging, yet immensely rewarding. Embracing the JOY and challenges of motherhood while carving out time for self-care and personal fulfillment allows us to cultivate our own happiness. Through a delicate interplay, we can create a harmonious equilibrium that nurtures not only our children but also our own souls, reaping the profound rewards of a life well-balanced.
I empower you to reconnect with your inner voice to reach its full potential and find happiness in your daily life
Together, let’s focus on…
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Your compass
Conduct a comprehensive review of your life to elicit your successes, strengths and areas for improvement. Set your intentions for the coming weeks. What are your priorities right now?
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Your journey
Continue your Journey by visiting weekly lookouts, focusing on inspiration, environment, relationships, self-esteem, mindfulness and energy.
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Your exploration
Working together is just the beginning! Let’s focus on growth and empowerment, I want you to feel stronger and motivated to be the woman, the mum you want to be!
Most of us have a tendency to put others, especially our children, first. In doing so, we often neglect ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life (it’s you, if you haven’t figured it out!)
Are you feeling overwhelmed, guilty, exhausted? Are you looking to learn how to manage your emotions, how to love yourself, to realign your idendity and build your confidence?
You deserve to take care of yourself and take your power back in enjoying motherhood!
Ready to accept it? Follow me!
HOW IT WORKS
1
Let’s chat and find out more about the program, who you are and what you are looking for. During this 30 minutes call, you ask me any questions, share your challenges and worries, your needs and I will explain how we would work together.
Discovery Call
2
We will both take the time to reflect on our chat and decide if we want to work together. We will spend 16 weeks and making the right decision is very important. I always follow my gut and my instinct to make choices.
Do you?
Take Our Decision
3
Once you are ready to start your journey with me, we will create a plan together and focus on your needs. Then the adventure will start! You are unique and the program you will follow will be tailored to your needs…
Embark On Your Journey
SO, WHAT DO YOU ACTUALLY GET?
If you are here, you probably already realised you needed a bit of help. I know you are busy - we all are I guess - but focusing on yourself first is so important to be able to take care of your loved ones! With my support as your mentor and your coach, you will get:
I - really - understand that you are busy. This 16-week program will be exclusively for you and your unique needs. We will start by creating your own coaching journey, together.
A Bespoke Journey
1:1 Coaching sessions
12 x 60mins private sessions either conducted at my office in my villa in Abu Dhabi or online.
I will be here to listen to you and guide you if you need me. We will have our own chat where you will be able to ask anything you need in-between sessions.
Unlimited WhatsApp support
Tools, exercices, real-life assignments, wellness moments and much more
It’s a journey of self-discovery, finding harmony with yourself, and towards a meaningful and joyful life. I will guide you but you are the one in charge.
To make the most of the program, I really want you to breathe. The journey will be your own and we will decide together when you need a break and when you are ready to continue. 3 breaks are already planned but we can add more if you need to!
Breaks to Breathe
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